CHOCOLATE YOGURT BOWL
Serves 1
- 2 of your 5-a-day
- 1 cup plain unsweetened soya yogurt (or plain yogurt of your choice)
- 2 tbsp chocolate protein powder
- 1 tsp beetroot powder
- 1 tsp unsweetened almond milk (or milk of your choice)
- 1-2 servings (i e. 80-160g) of berries and pomegrante arils
Method
- In a small bowl or class mix together 1/4 cup of the yogurt with the beetroot powder and almond milk.
- Put 3/4 cup of yogurt in your bowl and stir in the protein powder.
- Top with the beetroot yogurt, berries and pomegranate.
- Enjoy immediately or cover and store in the fridge for up to 2 days.
source: healthyandpsyched.com